This dish is a super meal. Coconut oil speeds up your metabolism and is converted into energy faster than other foods/fats. It's made up of short and medium fatty acids meaning it gets broken down faster and quicker in the liver. So when you can, be sure to include it in your diet. As for tumeric, it contains curcumin which is high in antixodants. Continue Reading
Spicy Pork Shashuka With Cauliflower
Here is a super comforting dish you can make that's full proof and full of flavor. A typical Shashuka has onions, peppers, tomato sauces, eggs and paprika. I swapped out the onions and peppers and added some protein and veggies to it to help make the dish more substantial since I won't be eating this dish with bread. I'm trying to cut out bread and Continue Reading
Ab-tastic Smoked Salmon Salad
Ab-tastic Smoked Salmon Salad I like to call this the Abtastic Smoked Salmon Salad because this salad can be eaten religiously without a single shred of guilt. It’s packed with lean healthy protein and greens. It’s a super clean salad made with a few simple ingredients and a dressing that won’t hurt the waist. If you want to slim down that Continue Reading
Lobster Tacos a la Cabo San Lucas
Lobster Tacos a la Cabo San Lucas I call these Lobster Tacos a la Cabo San Lucas because the recipe is inspired by the best street tacos I’ve ever had in Cabo. This place called Gus’s Tacos had the best al pastor and carne asada tacos. They meat had so much flavor infused into it. They would slice up meat for your tacos and cook it with some Continue Reading