Sand dabs with Tomato Caper Sauce and Roasted Cauliflower For those novice cooks, cooking Sand Dabs may sound a bit daunting. You will often times find it at nice seafood restaurants or seafood houses. I actually find sand dabs extremely easy to tackle as a fish since it's super tender and thus hard to overcook. The only thing you have to be Continue Reading
Grilled Romaine with Caramelized Mushrooms
Grilled Romaine with Caramelized Mushrooms Recently I've been finding different ways of cooking vegetables as I am trying to increase my daily vegetable intake. My go to is usually mixed greens with olive oil and some nice balsamic vinegar. And of course stir fry vegetables are always a great way to tackle eating various veggies together in one Continue Reading
Easy Vegetable Stew
Easy Vegetable Stew Ingredients: I have a slow cooker which I use to throw a bunch of ingredients in that I want to cook over a long period of time so that I can have a meal waiting for me later in the day or evening. It's perfect for people who are busy and don't have time to do much at the stove. At the restaurant, I often times don't have the Continue Reading
Super Salad
Kat's Super Salad This salad is loaded with goodies. It has beets, tofu, carrots, avocado, chia seeds, ginger, and lemongrass. The protein, healthy fat, fiber, and vitamins and minerals you find in these ingredients make this a "Super" Salad. The beets alone provides minerals, vitamins, energy, boron (which was used back in ancients days as an Continue Reading