Go Go Banana Bread Back in the days, I rarely baked. The number reason for it was that I really don't have that big of a sweet tooth and in my mind I figured all baked goods are suppose to be sweet and heavy and decadent. That is until recently when I discovered a whole new world of baking gluten free, butter free, even sugar free...The beauty of Continue Reading
Kharma Salad
Kharma Salad Here is a slightly more exotic salad to make to help bring some variety to your daily salad intake. Oftentimes we have the same salads over and over either at home or out at a restaurant or a salad bar. Finding unique salads can be difficult. So why not make your own at home. You can be creative and find new ways to make eating Continue Reading
Amazing Meal Smoothie
Amazing Meal Smoothie This week, I've been obsessing over my newest find from Whole Foods: Raw Meal Powder! It's vegan, gluten free, dairy free, soy free and contains 34 grams of protein, 10 grams of fiber, live probiotics and enzymes, and vitamins. Try my recipe and you'll be craving this smoothie everyday. It's an excellent smoothie to have in Continue Reading
Have Fun with Plating
Here is a simple yogurt parfait which I basically broke down into separate parts. A fancy way of saying this would be "deconstructed." I had a container of yogurt, some strawberries, almonds, and chia seeds which I normally eat together like a parfait minus the granola to cut carbs and decided to plate it in a visually appealing manner. Here is Continue Reading