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Spicy Pork Shashuka With Cauliflower

June 24, 2015 by myfangalicious

Here is a super comforting dish you can make that’s full proof and full of flavor. A typical Shashuka has onions, peppers, tomato sauces, eggs and paprika. I swapped out the onions and peppers and added some protein and veggies to it to help make the dish more substantial since I won’t be eating this dish with bread. I’m trying to cut out bread and stay low carb on my meals so fortifying the Shashukaa with the pork and cauliflower will make it a complete and a filling meal. You can follow my super easy recipe and make this at home or you can even now watch me make this dish step by step and see plating as well. Go to the link below to watch me make the Spicy Pork Shashuka from scratch!
https://nom.com/show/1970/Spicy-Pork-Shashuka
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Ingredients:

2-3 ounces spicy pork sausage not in the casing
1/4 of a whole cauliflower diced into small pieces
4-5 ounces of your favorite tomato or pasta sauce
1 pinch of paprika
1 pinch of oregano
1 pinch of dry onion powder
2-4 whole raw eggs
1 tsp avocado oil or olive oil
salt and pepper to taste
optional: mixed greens
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Method:
1. Heat the oil in a non stick pan that’s slightly deep.
2. Add the sausage and brown. Once it starts to brown, you can add the cauliflower
3. Cook for 1-2 minutes and add your tomato or pasta sauce
4. Let it come to a boil and turn heat to medium
5. Season with paprika, onion powder, and oregano and simmer for 2-3 minutes
6. Once the the mixture thickens, taste and season with salt and pepper
7. You can also add chili flakes to make it spicier
8. Now add crack eggs on top of the mixture and cover with a lid
9. Eggs with cook and until slightly firm or medium firm. I like the egg yolks to be soft boiled consistency or runny.main-4
10. Now serve directly out of the pan or scoop into bowls and garnish with some mixed greens!main-5
Mix the eggs with the mixture and enjoy!!!
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Filed Under: Healthy Recipes Tagged With: easy recipes, egg recipes, healthy recipes, high protein diet, High protein recipes, keto recipes, low carb diet, pork recipes, shashuka recipe

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Kathy Fang

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