Was at Nijiya Market today. All their produce, meat products, seafood products are always so nicely packaged and of high quality.
My trainer prescribed a new high protein diet for me today to try for the next two weeks to get bikini ready.
Good carbs in the morning
Fruit and veggies in afternoon
Lots of protein throughout the day.
Last meal before 8pm needs to be straight protein. Not a problem at all…. Helloooo Kobe beef. We will be highly acquainted for the next few days 🙂