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Breakfast Smoothie

March 22, 2012 by myfangalicious

This is one of my favorite meal replacement smoothies. I like making it right after my workouts in the morning. The consistency comes out almost like frozen yogurt. It’s DELISH and packed with protein, vitamins, potassium, and plenty of fluids. I eat this with a spoon actually because it comes out slightly thick in the beginning. Once it melts down a little, you can drink with a straw. I actually prefer it thick and eaten with a spoon. It’s like eating froyo!

Breakfast Smoothie

Ingredients:
1 banana
1 carton of silken tofu
1 cup of apple juice
1 cup fresh strawberries
1 cup frozen mangos
1/2 cup ice
2 tablespoon ground flaxseeds

Method:
Blend everything and serve in a large container and eat as you work!

Eating healthy can definitely be tasty 🙂

Filed Under: Recipes Tagged With: breakfast smoothie, froyo like smoothies, healthy breakfast ideas, healthy meals on the go, healthy smoothies, kathy fang's recipe, mango strawberry smoothie recipes, protein packed meals, protein packed smoothies, recipes for healthy smoothies, tofu smoothie

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Kathy Fang

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